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Baked or Fried Coated Chicken Breast with Skin (Skin/Coating Eaten)

Calories, macros, and micronutrients for baked or fried coated chicken breast with skin (skin/coating eaten), with all available serving sizes. Data from the FatSecret food database.

Nutrition Facts

Per 1/2 small (yield after cooking, bone removed) (120 g)

Calories313
Total Fat15.9 g
Saturated Fat3.7 g
Cholesterol88 mg
Sodium340 mg
Total Carbohydrate11.4 g
Dietary Fiber0.4 g
Sugars0.3 g
Protein29.4 g
Potassium
257 mg
Calcium
23 mg
Iron
1.6 mg
Vitamin A
30 mcg
Vitamin C
0 mg

Per 100 g

Calories
261
Protein
24.5 g
Carbs
9.5 g
Fat
13.3 g
  • Protein 38%
  • Carbs 15%
  • Fat 47%

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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.