Dark Red Kidney Beans
Goya
Calories, macros, and micronutrients for dark red kidney beans. Data from the FatSecret food database.
Nutrition Facts
Per 1/2 cup (123 g)
- Potassium
- 453 mg
- Calcium
- 110 mg
- Iron
- 2 mg
- Vitamin D
- 0 mcg
Per 100 g
- Calories
- 89
- Protein
- 6.5 g
- Carbs
- 17.9 g
- Fat
- 0.4 g
- Protein 26%
- Carbs 71%
- Fat 4%
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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.