Venison/Deer
Calories, macros, and micronutrients for venison/deer, with all available serving sizes. Data from the FatSecret food database.
Nutrition Facts
Per 1 oz boneless, cooked (28 g)
- Potassium
- 88 mg
- Calcium
- 2 mg
- Iron
- 1.4 mg
- Vitamin A
- 0 mcg
- Vitamin C
- 0 mg
Per 100 g
- Calories
- 190
- Protein
- 36.1 g
- Carbs
- 0 g
- Fat
- 3.9 g
- Protein 80%
- Carbs 0%
- Fat 20%
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Related foods
Ground Deer Meat
Per 100g - Calories: 157kcal | Fat: 7.13g | Carbs: 0.00g | Protein: 21.78g
Deer Meat (Cooked, Roasted)
Per 100g - Calories: 158kcal | Fat: 3.19g | Carbs: 0.00g | Protein: 30.21g
Venison/Deer Steak
Per 78g - Calories: 116kcal | Fat: 2.02g | Carbs: 0.00g | Protein: 23.11g
Deer Tenderloin (Lean Only, 0.5-1 Lb Roast, Cooked, Broiled)
Per 100g - Calories: 149kcal | Fat: 2.35g | Carbs: 0.00g | Protein: 29.90g
Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.