Fried Breaded or Floured Ham (Lean and Fat Eaten)
Calories, macros, and micronutrients for fried breaded or floured ham (lean and fat eaten), with all available serving sizes. Data from the FatSecret food database.
Nutrition Facts
Per 1 thin slice (approx 4-1/2" x 2-1/2" x 1/8") (21 g)
- Potassium
- 63 mg
- Calcium
- 4 mg
- Iron
- 0.3 mg
- Vitamin A
- 1 mcg
- Vitamin C
- 0 mg
Per 100 g
- Calories
- 233
- Protein
- 19.6 g
- Carbs
- 6.5 g
- Fat
- 13.6 g
- Protein 35%
- Carbs 12%
- Fat 54%
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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.