Fried Breaded or Floured Ham
Calories, macros, and micronutrients for fried breaded or floured ham, with all available serving sizes. Data from the FatSecret food database.
Nutrition Facts
Per 1 thin slice (approx 4-1/2" x 2-1/2" x 1/8") (21 g)
- Potassium
- 63 mg
- Calcium
- 4 mg
- Iron
- 0.3 mg
- Vitamin A
- 1 mcg
- Vitamin C
- 0 mg
Per 100 g
- Calories
- 233
- Protein
- 19.6 g
- Carbs
- 6.5 g
- Fat
- 13.6 g
- Protein 35%
- Carbs 12%
- Fat 54%
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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.