Broiled or Baked Breaded or Floured Pork Steak or Cutlet (Lean Only Eaten)
Calories, macros, and micronutrients for broiled or baked breaded or floured pork steak or cutlet (lean only eaten), with all available serving sizes. Data from the FatSecret food database.
Nutrition Facts
Per 1 oz, with bone (yield after cooking, bone and fat removed) (16 g)
- Potassium
- 56 mg
- Calcium
- 5 mg
- Iron
- 0.3 mg
- Vitamin A
- 0 mcg
- Vitamin C
- 0.1 mg
Per 100 g
- Calories
- 231
- Protein
- 25.8 g
- Carbs
- 7.5 g
- Fat
- 10.4 g
- Protein 45%
- Carbs 13%
- Fat 41%
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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.