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Smoked or Cured Pork Chop

Calories, macros, and micronutrients for smoked or cured pork chop, with all available serving sizes. Data from the FatSecret food database.

Nutrition Facts

Per 1 small or thin cut (3 oz, with bone, raw) (yield after cooking, bone removed) (46 g)

Calories129
Total Fat9.8 g
Saturated Fat3.5 g
Cholesterol27 mg
Sodium493 mg
Total Carbohydrate0 g
Dietary Fiber0 g
Sugars0 g
Protein9.4 g
Potassium
119 mg
Calcium
5 mg
Iron
0.4 mg
Vitamin A
0 mcg
Vitamin C
0 mg

Per 100 g

Calories
280
Protein
20.4 g
Carbs
0 g
Fat
21.3 g
  • Protein 30%
  • Carbs 0%
  • Fat 70%

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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.