Broiled or Baked Pork Chop
Calories, macros, and micronutrients for broiled or baked pork chop, with all available serving sizes. Data from the FatSecret food database.
Nutrition Facts
Per 1 small or thin cut (3 oz, with bone, raw) (yield after cooking, bone removed) (49 g)
- Potassium
- 206 mg
- Calcium
- 9 mg
- Iron
- 0.4 mg
- Vitamin A
- 1 mcg
- Vitamin C
- 0.3 mg
Per 100 g
- Calories
- 241
- Protein
- 27.1 g
- Carbs
- 0 g
- Fat
- 13.8 g
- Protein 47%
- Carbs 0%
- Fat 53%
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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.