Braised or Boiled Beef Pot Roast (Lean Only Eaten)
Calories, macros, and micronutrients for braised or boiled beef pot roast (lean only eaten), with all available serving sizes. Data from the FatSecret food database.
Nutrition Facts
Per 100 g (100 g)
- Potassium
- 270 mg
- Calcium
- 12 mg
- Iron
- 3.3 mg
- Vitamin A
- 0 mcg
- Vitamin C
- 0 mg
Per 100 g
- Calories
- 237
- Protein
- 31.8 g
- Carbs
- 0 g
- Fat
- 11.2 g
- Protein 56%
- Carbs 0%
- Fat 44%
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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.