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Braised Beef Liver

Calories, macros, and micronutrients for braised beef liver, with all available serving sizes. Data from the FatSecret food database.

Nutrition Facts

Per 1 oz cooked (28 g)

Calories53
Total Fat1.5 g
Saturated Fat0.5 g
Cholesterol110 mg
Sodium112 mg
Total Carbohydrate1.4 g
Dietary Fiber0 g
Sugars0 g
Protein8.1 g
Potassium
98 mg
Calcium
2 mg
Iron
1.8 mg
Vitamin A
2,622 mcg
Vitamin C
0.5 mg

Per 100 g

Calories
189
Protein
28.9 g
Carbs
5.1 g
Fat
5.2 g
  • Protein 63%
  • Carbs 11%
  • Fat 26%

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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.