Braised Beef Steak (Lean Only Eaten)
Calories, macros, and micronutrients for braised beef steak (lean only eaten), with all available serving sizes. Data from the FatSecret food database.
Nutrition Facts
Per 1 oz boneless, lean only (28 g)
- Potassium
- 80 mg
- Calcium
- 3 mg
- Iron
- 1.0 mg
- Vitamin A
- 0 mcg
- Vitamin C
- 0 mg
Per 100 g
- Calories
- 229
- Protein
- 32.8 g
- Carbs
- 0 g
- Fat
- 9.9 g
- Protein 60%
- Carbs 0%
- Fat 40%
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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.