Braised Beef Steak (Lean and Fat Eaten)
Calories, macros, and micronutrients for braised beef steak (lean and fat eaten), with all available serving sizes. Data from the FatSecret food database.
Nutrition Facts
Per 1 oz boneless (yield after cooking) (18 g)
- Potassium
- 46 mg
- Calcium
- 2 mg
- Iron
- 0.5 mg
- Vitamin A
- 0 mcg
- Vitamin C
- 0 mg
Per 100 g
- Calories
- 306
- Protein
- 29.1 g
- Carbs
- 0 g
- Fat
- 20 g
- Protein 39%
- Carbs 0%
- Fat 61%
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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.