Fried Beef Steak (Lean and Fat Eaten)
Calories, macros, and micronutrients for fried beef steak (lean and fat eaten), with all available serving sizes. Data from the FatSecret food database.
Nutrition Facts
Per 1 oz boneless (28 g)
- Potassium
- 124 mg
- Calcium
- 3 mg
- Iron
- 0.9 mg
- Vitamin A
- 0 mcg
- Vitamin C
- 0 mg
Per 100 g
- Calories
- 289
- Protein
- 30.7 g
- Carbs
- 0 g
- Fat
- 17.4 g
- Protein 44%
- Carbs 0%
- Fat 56%
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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.