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'My'Hop Whole Wheat Pancakes

A homemade version of what used to be a weekend favorite restaurant.

Prep time
10 min
Cook time
20 min
Servings
4
Type
Dessert, Snack, Breakfast
'My'Hop Whole Wheat Pancakes

Ingredients

Directions

  1. 1Preheat lightly oiled/well-sprayed griddle or large skillet to medium-low heat, 275 °F (135 °C). Also preheat oven to 200 °F (95 °C) if you will be holding them for a while.
  2. 2Whisk all dry ingredients in a very large bowl. Make a well in the center of the ingredients.
  3. 3Whisk wet ingredients in a smaller bowl. Pour into the well of the larger bowl. Whisk until fairly smooth. (Add up to another 1/4 cup of milk or water to make batter medium thickness and pourable). Let it sit for a few minutes.
  4. 4Pour scant 1/2 cup batter onto center of skillet.
  5. 5Cook pancake until small bubbles (or holes) seem to sit on the center of the cake without much bursting. Also, the edges of the cake should look somewhat dry. Now, you're ready to flip.
  6. 6The second side of the cake will cook in nearly half the time of the first so keep your eyes on the pan. You'll see steam from the skillet and you'll know the pancake is cooked through.
  7. 7Hold cooked pancakes in a warm oven or serve immediately.
  8. 8Note: Try adding to the batter chopped nuts or fresh fruit. They are great plain but also try with pure maple syrup, agave nectar, warm fruit compote or preserves and even fresh fruit with fresh whipped cream.

Nutrition per serving

Nutrition Facts

Per 1 serving (138 g)

Calories299
Total Fat13.2 g
Saturated Fat3.8 g
Trans Fat0 g
Cholesterol59 mg
Sodium645 mg
Total Carbohydrate33.5 g
Dietary Fiber3.6 g
Sugars7.1 g
Protein9.1 g
Potassium
8 mg

Per 100 g

Calories
216
Protein
6.6 g
Carbs
24.2 g
Fat
9.5 g
  • Protein 13%
  • Carbs 46%
  • Fat 41%

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Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.