Zippy Pork Chops

Name: Zippy Pork Chops
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 1 servings
Ingredients: 3/4 tsp ground cumin; 4 tsps chili powder; 1 1/2 tsps ground dried oregano; 4 oz boneless pork loin chops; 2 cloves garlic minced

A spicy herb mix sparks the taste of these tender boneless chops that cook in no time.

Prep time: 10 min
Cook time: 10 min
Servings: 1
Type: Main Dish

Ingredients

3/4 tsp ground cuminNutrition
4 tsps chili powderNutrition
1 1/2 tsps ground dried oreganoNutrition
4 oz boneless pork loin chopsNutrition
2 cloves garlic mincedNutrition

Directions

1Combine chili powder, oregano, garlic, and cumin. gently rub over both sides of pork chops.
2Cover and refrigerate for at least 2 hours.
3Grill, covered, over medium heat for 5-7 minutes on each side, or until meat thermometer reads 160 °F (70 °C).

Nutrition per serving

Nutrition Facts

Per 1 serving (135 g)

Calories213

Total Fat8.7 g

Saturated Fat2.7 g

Trans Fat0.1 g

Cholesterol65 mg

Sodium308 mg

Total Carbohydrate9.4 g

Dietary Fiber4.9 g

Sugars0.9 g

Protein26.2 g

Potassium: 783 mg

Per 100 g

Calories: 158
Protein: 19.4 g
Carbs: 7.0 g
Fat: 6.5 g

213kcal

Protein 47%
Carbs 17%
Fat 36%

Track this recipe with ActiveDay.

Log a serving of zippy pork chops in seconds and see your macros update live.

Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.