ActiveDay

Mushipan

Soft and spongy Japanese cake.

Prep time
20 min
Cook time
60 min
Servings
8
Type
Baked, Dessert, Snack
Mushipan

Ingredients

Directions

  1. 1Separate egg yolks from egg whites.
  2. 2Beat egg yolks with other ingredients.
  3. 3Whip egg whites until soft peak then gently fold into the egg yolk mixture.
  4. 4Pour into a mold and steam in the oven at 300°F for an hour.
  5. 5Let cool, remove from the mold, and decorate as desired.

Nutrition per serving

Nutrition Facts

Per 1 serving (56 g)

Calories74
Total Fat1.9 g
Saturated Fat0.6 g
Trans Fat0 g
Cholesterol80 mg
Sodium35 mg
Total Carbohydrate9.3 g
Dietary Fiber0.2 g
Sugars5.2 g
Protein5.1 g
Potassium
57 mg

Per 100 g

Calories
133
Protein
9.2 g
Carbs
16.6 g
Fat
3.3 g
  • Protein 28%
  • Carbs 50%
  • Fat 22%

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Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.