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Touchdown Chili

Spicy dish with low calories.

Prep time
15 min
Cook time
60 min
Servings
10
Type
Soup
Touchdown Chili

Ingredients

Directions

  1. 1Sauté onion, garlic, and bell pepper in a pan.
  2. 2Add ground turkey and stir until the color changes to light brown.
  3. 3Add remaining ingredients. Simmer for 30 minutes to 1 hour.

Nutrition per serving

Nutrition Facts

Per 1 serving (190 g)

Calories100
Total Fat1.6 g
Saturated Fat0.4 g
Trans Fat0 g
Cholesterol8 mg
Sodium349 mg
Total Carbohydrate16.3 g
Dietary Fiber4.9 g
Sugars5.6 g
Protein6.0 g
Potassium
415 mg

Per 100 g

Calories
53
Protein
3.2 g
Carbs
8.6 g
Fat
0.8 g
  • Protein 23%
  • Carbs 63%
  • Fat 14%

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Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.