Touchdown Chili
Spicy dish with low calories.
- Prep time
- 15 min
- Cook time
- 60 min
- Servings
- 10
- Type
- Soup

Ingredients
- 1/4 tsp himalayan pink saltNutrition
- 1 tsp minced garlicNutrition
- 1/2 cup 99% fat free all natural chicken brothNutrition
- 1/2 cup pinto beansNutrition
- 4 oz ground turkey 93/7Nutrition
- 1 medium bell pepperNutrition
- 2 cups diced tomatoesNutrition
- 1 medium yellow onionNutrition
- 1/4 cup chili powderNutrition
- 1 tbsp onion powderNutrition
- 1 tsp ground oreganoNutrition
- 2 cups tomato sauceNutrition
- 1 cup black beans (canned)Nutrition
Directions
- 1Sauté onion, garlic, and bell pepper in a pan.
- 2Add ground turkey and stir until the color changes to light brown.
- 3Add remaining ingredients. Simmer for 30 minutes to 1 hour.
Nutrition per serving
Nutrition Facts
Per 1 serving (190 g)
Calories100
Total Fat1.6 g
Saturated Fat0.4 g
Trans Fat0 g
Cholesterol8 mg
Sodium349 mg
Total Carbohydrate16.3 g
Dietary Fiber4.9 g
Sugars5.6 g
Protein6.0 g
- Potassium
- 415 mg
Per 100 g
- Calories
- 53
- Protein
- 3.2 g
- Carbs
- 8.6 g
- Fat
- 0.8 g
100kcal
- Protein 23%
- Carbs 63%
- Fat 14%
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Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.