Fava Bean Spinach Soup
A low-calorie soup with a light taste.
- Prep time
- 10 min
- Cook time
- 30 min
- Servings
- 7
- Type
- Soup

Ingredients
Directions
- 1Chop onion and sauté on ghee. Add minced garlic.
- 2Add vegetable stock, beans, and spinach. Bring to a boil.
- 3Reduce heat and simmer for 30 minutes.
- 4Transfer to bowls then serve.
Nutrition per serving
Nutrition Facts
Per 1 serving (350 g)
Calories169
Total Fat1.9 g
Saturated Fat1.0 g
Trans Fat0 g
Cholesterol3 mg
Sodium616 mg
Total Carbohydrate27.8 g
Dietary Fiber10.3 g
Sugars2.7 g
Protein10.8 g
- Potassium
- 571 mg
Per 100 g
- Calories
- 48
- Protein
- 3.1 g
- Carbs
- 7.9 g
- Fat
- 0.5 g
169kcal
- Protein 25%
- Carbs 65%
- Fat 10%
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Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.