Meaty Turkey Burger

Name: Meaty Turkey Burger
Yield: 4 servings
Ingredients: 1 dash black pepper; 1 lb ground turkey; 1 packet onion soup mix; 1/4 cup steak sauce

A fantastic burger that tastes as close to a beef burger as you can get with so much less fat and calories.

Servings: 4
Type: Main Dish

Ingredients

1 dash black pepperNutrition
1 lb ground turkeyNutrition
1 packet onion soup mixNutrition
1/4 cup steak sauceNutrition

Directions

1Mix all ingredients. Don't over work the meat.
2Divide and form into 4 patties.
3Slap it on the grill for about 6 minutes each side.
4Dress it how ever you please, like with light cheese, lettuce and grey poupon mustard.
5Enjoy!

Nutrition per serving

Nutrition Facts

Per 1 serving (139 g)

Calories210

Total Fat10.2 g

Saturated Fat2.6 g

Trans Fat0.3 g

Cholesterol90 mg

Sodium1,017 mg

Total Carbohydrate7.9 g

Dietary Fiber0.8 g

Sugars2.5 g

Protein20.8 g

Potassium: 362 mg

Per 100 g

Calories: 151
Protein: 15 g
Carbs: 5.7 g
Fat: 7.3 g

210kcal

Protein 40%
Carbs 15%
Fat 44%

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Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.