ActiveDay

Rare Roast Beef Salad with Mustard Mayonnaise

A yummy salad for Phase 1 of the South Beach diet.

Servings
6
Type
Main Dish, Salad and Salad Dressing, Lunch

Ingredients

Directions

  1. 1Combine olive oil, lemon juice, chives, capers, salt, and pepper in a small bowl. Whisk together until well blended.
  2. 2Combine mayonnaise, Dijon mustard, and Worcestershire sauce in a small bowl. Stir until well blended.
  3. 3Divide the remaining ingredients among 6 serving plates.
  4. 4Spoon the dressing over and place a tablespoon of mayonnaise in the center of each salad.

Nutrition per serving

Nutrition Facts

Per 1 serving (370 g)

Calories754
Total Fat61.0 g
Saturated Fat20.6 g
Trans Fat0 g
Cholesterol166 mg
Sodium461 mg
Total Carbohydrate10.3 g
Dietary Fiber3 g
Sugars2.5 g
Protein40.8 g
Potassium
924 mg

Per 100 g

Calories
204
Protein
11.0 g
Carbs
2.8 g
Fat
16.5 g
  • Protein 22%
  • Carbs 5%
  • Fat 73%

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Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.