Creamsicle Milkshake

Name: Creamsicle Milkshake
Prep time: 3 min
Total time: 3 min
Yield: 1 servings
Ingredients: 1 cup plain fat free yogurt; 1 cup nonfat milk; 1/2 tsp sugar free orange gelatin powder

A delicious thick orange cream shake.

Prep time: 3 min
Servings: 1
Type: Snack, Beverage, Breakfast

Ingredients

1 cup plain fat free yogurtNutrition
1 cup nonfat milkNutrition
1/2 tsp sugar free orange gelatin powderNutrition

Directions

1Combine ingredients and a few ice cubes in blender.
2Blend on high until smooth.
3Note: any flavor gelatin powder works.

Nutrition per serving

Nutrition Facts

Per 1 serving (474 g)

Calories214

Total Fat0.5 g

Saturated Fat0.3 g

Trans Fat0 g

Cholesterol10 mg

Sodium280 mg

Total Carbohydrate31.1 g

Dietary Fiber0 g

Sugars25.5 g

Protein19.1 g

Potassium: 407 mg

Per 100 g

Calories: 45
Protein: 4.0 g
Carbs: 6.6 g
Fat: 0.1 g

214kcal

Protein 37%
Carbs 61%
Fat 2%

Track this recipe with ActiveDay.

Log a serving of creamsicle milkshake in seconds and see your macros update live.

Related recipes

Strawberry Banana Creamsicle Smoothie
453 kcal per serving

Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.