Organic Black Beans
Nature's Promise
Calories, macros, and micronutrients for organic black beans. Data from the FatSecret food database.
Nutrition Facts
Per 1/2 cup (130 g)
Calories110
Total Fat0 g
Sodium130 mg
Total Carbohydrate20 g
Dietary Fiber6 g
Sugars1 g
Protein7 g
- Potassium
- 480 mg
- Calcium
- 40 mg
- Iron
- 2 mg
Per 100 g
- Calories
- 85
- Protein
- 5.4 g
- Carbs
- 15.4 g
- Fat
- 0 g
110kcal
- Protein 26%
- Carbs 74%
- Fat 0%
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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.