Organic Quinoa
365
Calories, macros, and micronutrients for organic quinoa. Data from the FatSecret food database.
Nutrition Facts
Per 1/4 cup (45 g)
Calories160
Total Fat2.5 g
Saturated Fat0 g
Trans Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate31 g
Dietary Fiber3 g
Sugars1 g
Protein6 g
Per 100 g
- Calories
- 356
- Protein
- 13.3 g
- Carbs
- 68.9 g
- Fat
- 5.6 g
160kcal
- Protein 14%
- Carbs 73%
- Fat 13%
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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.