Goat's Milk
Calories, macros, and micronutrients for goat's milk, with all available serving sizes. Data from the FatSecret food database.
Nutrition Facts
Per 1 cup (244 g)
Calories168
Total Fat10.1 g
Saturated Fat6.5 g
Cholesterol27 mg
Sodium122 mg
Total Carbohydrate10.9 g
Dietary Fiber0 g
Sugars10.9 g
Protein8.7 g
- Potassium
- 498 mg
- Calcium
- 327 mg
- Iron
- 0.1 mg
- Vitamin A
- 139 mcg
- Vitamin C
- 3.2 mg
Per 100 g
- Calories
- 69
- Protein
- 3.6 g
- Carbs
- 4.5 g
- Fat
- 4.1 g
168kcal
- Protein 21%
- Carbs 26%
- Fat 54%
Track this food with ActiveDay.
Log goat's milk in seconds — by search, barcode, or photo — and see your macros update live.
Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.