Low-Sodium Whole Milk
Calories, macros, and micronutrients for low-sodium whole milk, with all available serving sizes. Data from the FatSecret food database.
Nutrition Facts
Per 1 cup (244 g)
Calories149
Total Fat8.4 g
Saturated Fat5.3 g
Cholesterol34 mg
Sodium7 mg
Total Carbohydrate10.9 g
Dietary Fiber0 g
Sugars10.9 g
Protein7.6 g
- Potassium
- 617 mg
- Calcium
- 246 mg
- Iron
- 0.1 mg
- Vitamin A
- 68 mcg
- Vitamin C
- 2.2 mg
Per 100 g
- Calories
- 61
- Protein
- 3.1 g
- Carbs
- 4.5 g
- Fat
- 3.5 g
149kcal
- Protein 20%
- Carbs 29%
- Fat 51%
Track this food with ActiveDay.
Log low-sodium whole milk in seconds — by search, barcode, or photo — and see your macros update live.
Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.