Grated Parmesan & Romano Cheese
Best Choice
Calories, macros, and micronutrients for grated parmesan & romano cheese. Data from the FatSecret food database.
Nutrition Facts
Per 1 tbsp (5 g)
- Potassium
- 0 mg
Per 100 g
- Calories
- 500
- Protein
- 40 g
- Carbs
- 0 g
- Fat
- 40 g
- Protein 31%
- Carbs 0%
- Fat 69%
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Related foods
Grated Romano Cheese
Per 100g - Calories: 431kcal | Fat: 28.61g | Carbs: 4.06g | Protein: 38.46g
Grated Japanese Yam
Per 206g - Calories: 175kcal | Fat: 0.25g | Carbs: 40.93g | Protein: 3.46g
Grated Dry Cheddar or American Type Cheese
Per 100g - Calories: 529kcal | Fat: 43.49g | Carbs: 1.68g | Protein: 32.68g
Parmesan Cheese (Grated)
Per 100g - Calories: 431kcal | Fat: 28.61g | Carbs: 4.06g | Protein: 38.46g
Dry Grated Parmesan Cheese
Per 100g - Calories: 431kcal | Fat: 28.61g | Carbs: 4.06g | Protein: 38.46g
Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.