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Frosted Shredded Wheat

Calories, macros, and micronutrients for frosted shredded wheat, with all available serving sizes. Data from the FatSecret food database.

Nutrition Facts

Per 1 cup (40 g)

Calories154
Total Fat0.4 g
Saturated Fat0.1 g
Trans Fat0 g
Cholesterol0 mg
Sodium257 mg
Total Carbohydrate35.6 g
Dietary Fiber0.1 g
Sugars16 g
Protein2 g
Potassium
36 mg
Calcium
4 mg
Iron
2.4 mg
Vitamin A
201 mcg
Vitamin C
8.4 mg
Vitamin D
2 mcg

Per 100 g

Calories
385
Protein
5 g
Carbs
89 g
Fat
0.9 g
  • Protein 5%
  • Carbs 93%
  • Fat 2%

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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.