Onion Soup (Made From Dry Mix)
Calories, macros, and micronutrients for onion soup (made from dry mix), with all available serving sizes. Data from the FatSecret food database.
Nutrition Facts
Per 1 cup (246 g)
- Potassium
- 64 mg
- Calcium
- 12 mg
- Iron
- 0.1 mg
- Vitamin A
- 0 mcg
- Vitamin C
- 0.2 mg
Per 100 g
- Calories
- 11
- Protein
- 0.5 g
- Carbs
- 2.1 g
- Fat
- 0.2 g
- Protein 15%
- Carbs 68%
- Fat 17%
Track this food with ActiveDay.
Log onion soup (made from dry mix) in seconds — by search, barcode, or photo — and see your macros update live.
Related foods
Onions
Per 100g - Calories: 42kcal | Fat: 0.08g | Carbs: 10.11g | Protein: 0.92g
Sweet Onions
Per 100g - Calories: 32kcal | Fat: 0.08g | Carbs: 7.55g | Protein: 0.80g
Cooked or Sauteed Mature Onions (Fat Added in Cooking)
Per 216g - Calories: 125kcal | Fat: 4.10g | Carbs: 21.42g | Protein: 2.87g
Red Onions
Per 100g - Calories: 42kcal | Fat: 0.08g | Carbs: 10.11g | Protein: 0.92g
Yellow Onions (Sauteed)
Per 100g - Calories: 132kcal | Fat: 10.80g | Carbs: 7.86g | Protein: 0.95g
Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.