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Ancient Grains Blend

Engine 2

Calories, macros, and micronutrients for ancient grains blend. Data from the FatSecret food database.

Nutrition Facts

Per 1 cup (113 g)

Calories160
Total Fat1 g
Saturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate31 g
Dietary Fiber5 g
Sugars0 g
Protein6 g

Per 100 g

Calories
142
Protein
5.3 g
Carbs
27.4 g
Fat
0.9 g
  • Protein 15%
  • Carbs 79%
  • Fat 6%

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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.