Pepper
Calories, macros, and micronutrients for pepper, with all available serving sizes. Data from the FatSecret food database.
Nutrition Facts
Per 1 small (74 g)
- Potassium
- 130 mg
- Calcium
- 7 mg
- Iron
- 0.3 mg
- Vitamin A
- 13 mcg
- Vitamin C
- 59.5 mg
Per 100 g
- Calories
- 20
- Protein
- 0.9 g
- Carbs
- 4.6 g
- Fat
- 0.2 g
- Protein 15%
- Carbs 79%
- Fat 7%
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Related foods
Red Sweet Pepper
Per 100g - Calories: 26kcal | Fat: 0.30g | Carbs: 6.03g | Protein: 0.99g
Black Pepper
Per 100g - Calories: 255kcal | Fat: 3.26g | Carbs: 64.81g | Protein: 10.95g
Green Bell Pepper
Per 100g - Calories: 20kcal | Fat: 0.17g | Carbs: 4.64g | Protein: 0.86g
Red Bell Pepper
Per 100g - Calories: 26kcal | Fat: 0.30g | Carbs: 6.03g | Protein: 0.99g
Poblano Pepper
Per 100g - Calories: 20kcal | Fat: 0.17g | Carbs: 4.64g | Protein: 0.86g
Serrano Pepper
Per 100g - Calories: 32kcal | Fat: 0.44g | Carbs: 6.70g | Protein: 1.74g
Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.