Peas and Carrots
Calories, macros, and micronutrients for peas and carrots, with all available serving sizes. Data from the FatSecret food database.
Nutrition Facts
Per 1 cup (165 g)
- Potassium
- 252 mg
- Calcium
- 36 mg
- Iron
- 1.5 mg
- Vitamin A
- 784 mcg
- Vitamin C
- 12.9 mg
Per 100 g
- Calories
- 66
- Protein
- 3.0 g
- Carbs
- 9.8 g
- Fat
- 2.6 g
- Protein 16%
- Carbs 52%
- Fat 32%
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Related foods
Green Peas
Per 100g - Calories: 81kcal | Fat: 0.40g | Carbs: 14.46g | Protein: 5.42g
Green Peas (Frozen)
Per 100g - Calories: 77kcal | Fat: 0.37g | Carbs: 13.71g | Protein: 5.21g
Cooked Green Peas (from Frozen, Fat Added in Cooking)
Per 166g - Calories: 157kcal | Fat: 4.14g | Carbs: 22.91g | Protein: 8.25g
Cooked Green Peas (Canned)
Per 175g - Calories: 150kcal | Fat: 4.30g | Carbs: 21.47g | Protein: 7.53g
Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.