Mustard Greens
Calories, macros, and micronutrients for mustard greens, with all available serving sizes. Data from the FatSecret food database.
Nutrition Facts
Per 100 g (100 g)
Calories26
Total Fat0.2 g
Saturated Fat0.0 g
Cholesterol0 mg
Sodium25 mg
Total Carbohydrate4.9 g
Dietary Fiber3.3 g
Sugars1.6 g
Protein2.7 g
- Potassium
- 354 mg
- Calcium
- 103 mg
- Iron
- 1.5 mg
- Vitamin A
- 525 mcg
- Vitamin C
- 70 mg
Per 100 g
- Calories
- 26
- Protein
- 2.7 g
- Carbs
- 4.9 g
- Fat
- 0.2 g
26kcal
- Protein 34%
- Carbs 61%
- Fat 6%
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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.