Poi
Calories, macros, and micronutrients for poi, with all available serving sizes. Data from the FatSecret food database.
Nutrition Facts
Per 1 cup (240 g)
- Potassium
- 439 mg
- Calcium
- 38 mg
- Iron
- 2.1 mg
- Vitamin A
- 7 mcg
- Vitamin C
- 9.6 mg
Per 100 g
- Calories
- 112
- Protein
- 0.4 g
- Carbs
- 27.2 g
- Fat
- 0.1 g
- Protein 1%
- Carbs 98%
- Fat 1%
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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.