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Regular Cottage Cheese

Organic Valley

Calories, macros, and micronutrients for regular cottage cheese. Data from the FatSecret food database.

Nutrition Facts

Per 1/2 cup (110 g)

Calories150
Total Fat5 g
Saturated Fat3 g
Trans Fat0 g
Cholesterol15 mg
Sodium450 mg
Total Carbohydrate11 g
Dietary Fiber0 g
Sugars9 g
Protein14 g

Per 100 g

Calories
136
Protein
12.7 g
Carbs
10 g
Fat
4.5 g
  • Protein 39%
  • Carbs 30%
  • Fat 31%

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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.