Raspberries
Calories, macros, and micronutrients for raspberries, with all available serving sizes. Data from the FatSecret food database.
Nutrition Facts
Per 1 cup (123 g)
Calories64
Total Fat0.8 g
Saturated Fat0.0 g
Cholesterol0 mg
Sodium1 mg
Total Carbohydrate14.7 g
Dietary Fiber8 g
Sugars5.4 g
Protein1.5 g
- Potassium
- 186 mg
- Calcium
- 31 mg
- Iron
- 0.8 mg
- Vitamin A
- 2 mcg
- Vitamin C
- 32.2 mg
Per 100 g
- Calories
- 52
- Protein
- 1.2 g
- Carbs
- 11.9 g
- Fat
- 0.7 g
64kcal
- Protein 8%
- Carbs 82%
- Fat 10%
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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.