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Sweetened Frozen Blackberries

Calories, macros, and micronutrients for sweetened frozen blackberries, with all available serving sizes. Data from the FatSecret food database.

Nutrition Facts

Per 1 cup (145 g)

Calories115
Total Fat0.6 g
Saturated Fat0.0 g
Cholesterol0 mg
Sodium1 mg
Total Carbohydrate27.5 g
Dietary Fiber7 g
Sugars21.4 g
Protein1.8 g
Potassium
210 mg
Calcium
38 mg
Iron
0.8 mg
Vitamin A
15 mcg
Vitamin C
27.3 mg

Per 100 g

Calories
79
Protein
1.2 g
Carbs
19.0 g
Fat
0.4 g
  • Protein 6%
  • Carbs 89%
  • Fat 5%

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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.