Seedless Grapes in Heavy Syrup (Cooked or Canned)
Calories, macros, and micronutrients for seedless grapes in heavy syrup (cooked or canned), with all available serving sizes. Data from the FatSecret food database.
Nutrition Facts
Per 1 cup (256 g)
- Potassium
- 264 mg
- Calcium
- 26 mg
- Iron
- 2.4 mg
- Vitamin A
- 8 mcg
- Vitamin C
- 2.6 mg
Per 100 g
- Calories
- 73
- Protein
- 0.5 g
- Carbs
- 19.6 g
- Fat
- 0.1 g
- Protein 2%
- Carbs 97%
- Fat 1%
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Seedless Grapes (Cooked or Canned)
Per 100g - Calories: 73kcal | Fat: 0.10g | Carbs: 19.65g | Protein: 0.48g
Seedless Grapes Unsweetened in Water Pack (Cooked or Canned)
Per 100g - Calories: 40kcal | Fat: 0.11g | Carbs: 10.30g | Protein: 0.50g
Raisins (Seedless)
Per 100g - Calories: 299kcal | Fat: 0.46g | Carbs: 79.18g | Protein: 3.07g
Golden Raisins (Seedless)
Per 100g - Calories: 302kcal | Fat: 0.46g | Carbs: 79.52g | Protein: 3.39g
Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.