Unsweetened Cooked Dried Fig
Calories, macros, and micronutrients for unsweetened cooked dried fig, with all available serving sizes. Data from the FatSecret food database.
Nutrition Facts
Per 1 cup (259 g)
- Potassium
- 761 mg
- Calcium
- 181 mg
- Iron
- 2.3 mg
- Vitamin A
- 0 mcg
- Vitamin C
- 11.4 mg
Per 100 g
- Calories
- 107
- Protein
- 1.4 g
- Carbs
- 27.6 g
- Fat
- 0.4 g
- Protein 5%
- Carbs 92%
- Fat 3%
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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.