Traditional Fried Pork Skins
Baken-ets
Calories, macros, and micronutrients for traditional fried pork skins. Data from the FatSecret food database.
Nutrition Facts
Per 9 pieces (14 g)
Calories80
Total Fat6 g
Saturated Fat2.5 g
Trans Fat0 g
Cholesterol15 mg
Sodium220 mg
Total Carbohydrate0 g
Dietary Fiber0 g
Sugars0 g
Protein7 g
- Potassium
- 0 mg
- Calcium
- 0 mg
- Iron
- 0 mg
- Vitamin D
- 0 mcg
Per 100 g
- Calories
- 571
- Protein
- 50 g
- Carbs
- 0 g
- Fat
- 42.9 g
80kcal
- Protein 34%
- Carbs 0%
- Fat 66%
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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.