Mandarin Orange (Canned or Frozen)
Calories, macros, and micronutrients for mandarin orange (canned or frozen), with all available serving sizes. Data from the FatSecret food database.
Nutrition Facts
Per 1 cup (252 g)
Calories154
Total Fat0.3 g
Saturated Fat0.0 g
Cholesterol0 mg
Sodium15 mg
Total Carbohydrate40.8 g
Dietary Fiber1.8 g
Sugars39.0 g
Protein1.1 g
- Potassium
- 197 mg
- Calcium
- 18 mg
- Iron
- 0.9 mg
- Vitamin A
- 106 mcg
- Vitamin C
- 49.9 mg
Per 100 g
- Calories
- 61
- Protein
- 0.4 g
- Carbs
- 16.2 g
- Fat
- 0.1 g
154kcal
- Protein 3%
- Carbs 96%
- Fat 1%
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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.