Rice-Vegetable Medley
Calories, macros, and micronutrients for rice-vegetable medley, with all available serving sizes. Data from the FatSecret food database.
Nutrition Facts
Per 1 cup (206 g)
Calories278
Total Fat9.9 g
Saturated Fat1.9 g
Cholesterol0 mg
Sodium1,168 mg
Total Carbohydrate42.2 g
Dietary Fiber1.9 g
Sugars1.9 g
Protein4.7 g
- Potassium
- 146 mg
- Calcium
- 35 mg
- Iron
- 2.4 mg
- Vitamin A
- 111 mcg
- Vitamin C
- 18.7 mg
Per 100 g
- Calories
- 135
- Protein
- 2.3 g
- Carbs
- 20.5 g
- Fat
- 4.8 g
278kcal
- Protein 7%
- Carbs 61%
- Fat 32%
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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.