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Organic Hemp Seed Raw Shelled

Nutiva

Calories, macros, and micronutrients for organic hemp seed raw shelled. Data from the FatSecret food database.

Nutrition Facts

Per 3 tbsp (30 g)

Calories170
Total Fat14 g
Saturated Fat1 g
Trans Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate2 g
Dietary Fiber1 g
Sugars1 g
Protein10 g
Potassium
333 mg
Iron
3 mg

Per 100 g

Calories
567
Protein
33.3 g
Carbs
6.7 g
Fat
46.7 g
  • Protein 23%
  • Carbs 5%
  • Fat 72%

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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.