Enchilada with Ham and Cheese
Calories, macros, and micronutrients for enchilada with ham and cheese. Data from the FatSecret food database.
Nutrition Facts
Per 1 enchilada (105 g)
- Potassium
- 332 mg
- Calcium
- 143 mg
- Iron
- 1.0 mg
- Vitamin A
- 54 mcg
- Vitamin C
- 12.3 mg
Per 100 g
- Calories
- 188
- Protein
- 8.6 g
- Carbs
- 18.4 g
- Fat
- 9.4 g
- Protein 18%
- Carbs 38%
- Fat 44%
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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.