Chex Cereal
Calories, macros, and micronutrients for chex cereal, with all available serving sizes. Data from the FatSecret food database.
Nutrition Facts
Per 1 cup (39 g)
Calories143
Total Fat0.5 g
Saturated Fat0.1 g
Cholesterol0 mg
Sodium355 mg
Total Carbohydrate33.1 g
Dietary Fiber1.6 g
Sugars4.1 g
Protein2.7 g
- Potassium
- 66 mg
- Calcium
- 115 mg
- Iron
- 11.6 mg
- Vitamin A
- 168 mcg
- Vitamin C
- 6.9 mg
Per 100 g
- Calories
- 367
- Protein
- 7.0 g
- Carbs
- 85.0 g
- Fat
- 1.3 g
143kcal
- Protein 7%
- Carbs 90%
- Fat 3%
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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.