Ready-to-Eat Cereal
Calories, macros, and micronutrients for ready-to-eat cereal, with all available serving sizes. Data from the FatSecret food database.
Nutrition Facts
Per 1 cup (40 g)
- Potassium
- 108 mg
- Calcium
- 66 mg
- Iron
- 8.9 mg
- Vitamin A
- 197 mcg
- Vitamin C
- 9.9 mg
Per 100 g
- Calories
- 375
- Protein
- 7.3 g
- Carbs
- 83.0 g
- Fat
- 3.4 g
- Protein 7%
- Carbs 85%
- Fat 8%
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Related foods
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Per 587g - Calories: 628kcal | Fat: 11.86g | Carbs: 111.35g | Protein: 18.61g
Ready-to-Eat Corned Beef (Canned)
Per 100g - Calories: 250kcal | Fat: 14.93g | Carbs: 0.00g | Protein: 27.10g
Ready-to-Eat Pudding (Flavors Other Than Chocolate)
Per 559g - Calories: 570kcal | Fat: 9.78g | Carbs: 104.42g | Protein: 15.76g
Ready-to-Eat Low Calorie Chocolate Pudding with Artificial Sweetener
Per 100g - Calories: 83kcal | Fat: 0.89g | Carbs: 15.28g | Protein: 3.35g
Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.