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Cream of Pumpkin Soup

Calories, macros, and micronutrients for cream of pumpkin soup, with all available serving sizes. Data from the FatSecret food database.

Nutrition Facts

Per 1 cup (245 g)

Calories109
Total Fat6.7 g
Saturated Fat4.1 g
Cholesterol14 mg
Sodium1,688 mg
Total Carbohydrate11.0 g
Dietary Fiber2.9 g
Sugars4.1 g
Protein3.0 g
Potassium
267 mg
Calcium
55 mg
Iron
1.4 mg
Vitamin A
751 mcg
Vitamin C
4.7 mg

Per 100 g

Calories
44
Protein
1.2 g
Carbs
4.5 g
Fat
2.7 g
  • Protein 10%
  • Carbs 38%
  • Fat 52%

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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.