Fat Free Plain Waffle
Calories, macros, and micronutrients for fat free plain waffle, with all available serving sizes. Data from the FatSecret food database.
Nutrition Facts
Per 1 waffle (4-1/8" dia) (30 g)
- Potassium
- 39 mg
- Calcium
- 30 mg
- Iron
- 0.6 mg
- Vitamin A
- 0 mcg
- Vitamin C
- 0 mg
Per 100 g
- Calories
- 247
- Protein
- 10.2 g
- Carbs
- 50.1 g
- Fat
- 0.4 g
- Protein 17%
- Carbs 82%
- Fat 1%
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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.