Unsalted Hard Pretzel
Calories, macros, and micronutrients for unsalted hard pretzel, with all available serving sizes. Data from the FatSecret food database.
Nutrition Facts
Per 1 1-one ring pretzel (2 g)
- Potassium
- 3 mg
- Calcium
- 1 mg
- Iron
- 0.1 mg
- Vitamin A
- 0 mcg
- Vitamin C
- 0 mg
Per 100 g
- Calories
- 400
- Protein
- 9 g
- Carbs
- 79 g
- Fat
- 3.5 g
- Protein 9%
- Carbs 82%
- Fat 8%
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Per 100g - Calories: 717kcal | Fat: 81.11g | Carbs: 0.06g | Protein: 0.85g
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Per 100g - Calories: 716kcal | Fat: 80.40g | Carbs: 0.50g | Protein: 0.80g
Unsalted Light Butter Stick
Per 100g - Calories: 499kcal | Fat: 55.10g | Carbs: 0.00g | Protein: 3.30g
Unsalted Margarine Tub
Per 100g - Calories: 716kcal | Fat: 80.40g | Carbs: 0.50g | Protein: 0.80g
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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.