Pretzels
Calories, macros, and micronutrients for pretzels, with all available serving sizes. Data from the FatSecret food database.
Nutrition Facts
Per 1 cup (45 g)
Calories171
Total Fat1.2 g
Saturated Fat0.2 g
Cholesterol0 mg
Sodium611 mg
Total Carbohydrate35.9 g
Dietary Fiber1.4 g
Sugars1.2 g
Protein4.7 g
- Potassium
- 66 mg
- Calcium
- 8 mg
- Iron
- 2.3 mg
- Vitamin A
- 0 mcg
- Vitamin C
- 0 mg
Per 100 g
- Calories
- 380
- Protein
- 10.3 g
- Carbs
- 79.8 g
- Fat
- 2.6 g
171kcal
- Protein 11%
- Carbs 83%
- Fat 6%
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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.