Organic Ground Flaxseed
Spectrum
Calories, macros, and micronutrients for organic ground flaxseed. Data from the FatSecret food database.
Nutrition Facts
Per 2 tbsp (14 g)
Calories70
Total Fat6 g
Saturated Fat0.5 g
Trans Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate4 g
Dietary Fiber3 g
Sugars0 g
Protein3 g
- Potassium
- 100 mg
- Calcium
- 28 mg
- Iron
- 0.9 mg
Per 100 g
- Calories
- 500
- Protein
- 21.4 g
- Carbs
- 28.6 g
- Fat
- 42.9 g
70kcal
- Protein 15%
- Carbs 20%
- Fat 66%
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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.